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BACK WORKOUTS
SEE ALL BACK WORKOUTS >
One of the most important muscle group to work on is your BACK. Comprised of large and long muscles, strengthening them will definitely positive effects - aesthetically and also scientifically. We've put together some essential back workouts. Try them out!
- Wide Grip Pull-up
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Close Grip Pull-up
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Chin-up
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Barbell Deadlift
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Seated Cable Row
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Lat Pull Down
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One-Arm Dumbbell Row
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Bent-over Barbell Row
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Trap Bar Deadlift
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Standing T-Bar Row
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Close-Grip Pull-down
If you'd like us to include a particular kind of workout - please let us know!